Bowflex PR3000 vs Bowflex Xtreme 2 SE
50+ ex. | 210-lb resistance (upgradable to 310-lb)
70+ ex. | 210-lb res. (upgradable to 310-lb or 410 lb.)
Bowflex PR3000 vs Bowflex Xtreme 2 SE Features Overview
Here is a head-to-head comparison between the Bowflex PR3000 and the Bowflex Xtreme 2 SE. These two home gyms share a lot of similarities that make either one a great choice for your fitness journey. They both feature a vertical bench press, a leg attachment, and offer a solid resistance of 210 lbs. Furthermore, both machines have an upgradable resistance, although the Xtreme 2 SE takes it a step further with an option to upgrade to 410 lbs, unlike the PR3000 which maxes out at 310 lbs.
Digging a little deeper, the Xtreme 2 SE edges out the PR3000 with a more diverse range of exercises. With 70 total exercises compared to the PR3000’s 50, the Xtreme 2 SE provides more options for chest, back, shoulder, leg, and arm workouts.
When it comes to durability and longevity, the Xtreme 2 SE again takes the lead with a machine warranty of 7 years and a lifetime warranty on Power Rods, as opposed to the PR3000’s 1-year frame warranty, 60-day parts warranty, and 7-year Power Rods warranty. That being said, both machines support a max user weight of 300 lbs, making them sturdy options for most users.
Here are the key differences:
- Bowflex Xtreme 2 SE has an upgrade option to 410 lbs resistance, while the PR3000 maxes out at 310 lbs.
- Xtreme 2 SE offers 70 total exercises, compared to the 50 provided by the PR3000.
- PR3000 has slightly more compact dimensions than the Xtreme 2 SE.
- Xtreme 2 SE has a longer warranty period for the machine and lifetime warranty for Power Rods, while the PR3000’s warranty is shorter and limited to 7 years for Power Rods.
Bowflex PR3000 Key Specs
- Provides as little as 5 or as many as 210-Pounds of resistance
- Over 50 strength exercises
- Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips
- 300-Pound maximum user weight
- Heavy-duty steel construction frame
- No-change cable pulley system
Bowflex Xtreme 2 SE Key Specs
- 70+ exercises
- 210 lbs. of Power Rod resistance, upgradeable to 310 lbs. or 410 lbs
- Quick Change Power Rod system
- Heavy-duty steel construction frame
 Folding |
YesvsNo | Fold up easily to reduce space used by the machine |
 Number Of Exercises |
70vs50 | How many different exercises you can perform |
 Resistance |
210 lbsvs210 lbs | You can progressively increase the intensity for a longer time |
 Upgradable resistance |
Upgradable to 310 lb.vsUpgradable to 310 lb. or 410 lb. | When you need more challenge you can upgrade for more resistance |
 Leg Attachment |
YesvsYes | Efficiently develop your legs with leg extensions and curls |
 Max. User Weight |
300 lbs lb.vs300 lbs lb. | Maximum user weight the machine can handle |
 |
 |
| Feature | Bowflex PR3000 | Bowflex Xtreme 2 SE |
|---|---|---|
| Bench Press | Vertical | Vertical |
| Squat Bar | ||
| Resistance | 210 lbs | 210 lbs |
| Upgradable Resistance | ||
| Upgrade Option | Upgradable to 310 lb. | Upgradable to 310 lb. or 410 lb. |
| Built-in Cardio Row | ||
| Leg Attachment | ||
| Foldable | ||
| Workout Area Required | 96″ L x 78″ W | L 96″ x W 78″ |
| Max User Weight | 300 lbs | 300 lbs |
| Total exercise | 50 | 70 |
| Chest Exercises | 3 | 6 |
| Back Exercises | 4 | 18 |
| Shoulder Exercises | 6 | 16 |
| Leg Exercises | 7 | 12 |
| Arm Exercises | 3 | 21 |
| Abs Exercises | 2 | 3 |
| Dimensions | 96″ x 78″ x 83″ (L x W x H) | 53″ L x 49″ W x 83.25″ H |
| Warranty | Frame 1 year, Parts 60 days, Power Rods 7 years | Machine 7 years, Power Rods Lifetime |
| See Price at Amazon | See Price at Amazon |
