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Bowflex Blaze vs Bowflex Xtreme 2 SE

60+ ex. | 210-lb res. (upgradable to 310-lb or 410 lb.)

Bowflex Blaze

70+ ex. | 210-lb res. (upgradable to 310-lb or 410 lb.)

Bowflex Xtreme 2 SE

Bowflex Blaze vs Bowflex Xtreme 2 SE Features Overview

Let’s take a closer look at the Bowflex Blaze and the Bowflex Xtreme 2 SE. These two machines share quite a few similarities, such as their resistance capacity of 210 lbs (upgradable to 310 lb. or 410 lb.), a maximum user weight of 300 lbs, and the presence of a leg attachment. But it’s their differences that truly set them apart and may be the deciding factor in which one is right for you.

The Bowflex Blaze offers a total of 60 exercises, with eight chest exercises, nine for the back, fourteen for shoulders, thirteen for legs, sixteen for arms, and five for abs. It stands out with its built-in cardio row feature, ideal for those who want to incorporate some cardio into their strength training routine. Plus, it’s foldable, making it an excellent choice for those with limited space. However, it falls short with its warranty, offering just one year on the frame, 60 days on parts, and 5 years on power rods.

In contrast, the Bowflex Xtreme 2 SE offers a substantial 70 exercises. It excels in targeted exercises, with six for the chest, eighteen for the back, sixteen for the shoulders, twelve for legs, twenty-one for arms, and three for abs. While it lacks the built-in cardio row and foldable features of the Blaze, it makes up for it with a more generous warranty, providing seven years for the machine and a lifetime for the power rods.

Here’s a quick snapshot of their differences:

  • The Bowflex Blaze offers a built-in cardio row and is foldable, features not present in the Xtreme 2 SE.
  • The Bowflex Xtreme 2 SE offers a total of 70 exercises, compared to the 60 offered by the Blaze.
  • The warranty for the Bowflex Blaze is shorter, with 1 year on the frame, 60 days on parts, and 5 years on power rods, while the Xtreme 2 SE offers 7 years on the machine and a lifetime on power rods.
  • The dimensions of the machines differ, with the Bowflex Blaze being 90″ L x 38″ W x 83″ H, and the Bowflex Xtreme 2 SE being 53″ L x 49″ W x 83.25″ H.

Bowflex Blaze Key Specs

  • 60+ exercises for a fully body workout
  • 210 lbs. of Power Rod resistance, upgradable to 310 lbs. or 410 lbs
  • Lat bar and squat bar included
  • Folding bench and wheels provide easy storage

Bowflex Xtreme 2 SE Key Specs

  • 70+ exercises
  • 210 lbs. of Power Rod resistance, upgradeable to 310 lbs. or 410 lbs
  • Quick Change Power Rod system
  • Heavy-duty steel construction frame
Reasons to choose Bowflex Blaze over Bowflex Xtreme 2 SE
Built-in Cardio Row YesvsNo
Folding YesvsNo
Reasons to choose Bowflex Xtreme 2 SE over Bowflex Blaze
Number Of Exercises 70vs60
Common Strengths of Bowflex Blaze and Bowflex Xtreme 2 SE
Resistance 210 lbsvs210 lbs
Upgradable resistance Upgradable to 310 lb. or 410 lb.vsUpgradable to 310 lb. or 410 lb.
Leg Attachment YesvsYes
Max. User Weight 300 lbs lb.vs300 lbs lb.
Bowflex Blaze Bowflex Xtreme 2 SE
Bowflex Blaze vs Bowflex Xtreme 2 SE Specs Table


Feature Bowflex Blaze Bowflex Xtreme 2 SE
Bench Press Horizontal Vertical
Squat Bar
Resistance 210 lbs 210 lbs
Upgradable Resistance
Upgrade Option Upgradable to 310 lb. or 410 lb. Upgradable to 310 lb. or 410 lb.
Built-in Cardio Row
Leg Attachment
Foldable
Workout Area Required 90″ L x 38″ W L 96″ x W 78″
Max User Weight 300 lbs 300 lbs
Total exercise 60 70
Chest Exercises 8 6
Back Exercises 9 18
Shoulder Exercises 14 16
Leg Exercises 13 12
Arm Exercises 16 21
Abs Exercises 5 3
Dimensions L 90″ x W 38″ x H 83″ 53″ L x 49″ W x 83.25″ H
Warranty Frame 1 year, Parts 60 days, Power Rods 5 years Machine 7 years, Power Rods Lifetime
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